Tuesday, November 11, 2014

Veterans day

In remebrance http://youtu.be/K6BlOkpdkg8

I was beat tired and woke up late and forgot that my son does not have school today. DOH!
Goals today do the workout, do the daily 5 and walk a mile during lunch. - I am loath to give up sleep in the morning sometimes) Keep up the eating. Here is the big one. Limit DC to 1 a day.

(must brew ice tea and get some stevaia)

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B to B+  Did mile walk at lunch and the dayly 5. I had 2 DCs today. Need to get the ice tea etc. Also must have a cup of coffee (sans sugar) in the afternoon.

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