Good to get out of the house and start the day. Do the workout (done) keep the food on track. Do the daily 5. Finish the soups today.
Starting Monday add drink at least 1 pint of water first thing in the morning and walk briskly a mile.
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Made a lot of soup. Made the Cauliflower and leek soup. Made the cheddar cheese soup. Froze most of it for meals. While the instructions say 40 minutes I spent my entire afternoon making soup.
Going to start walking a mile in the morning. Did the workout today.
Soup was very filling.
B-
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